The Rise and Reset Stack is the two ends of your day, handled. Rise and Reset pairs WorkMode ON for the morning with caffeine-free WorkMode OFF for the evening. The bookends of the day.

Citrus Rush and Peach Iced Tea run your morning and your night. Bright, zesty citrus to start. Soft, sweet peach to finish. One to switch on, one to switch off.

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Rise & Reset

Name: Rise & Reset
Brand: WorkMode Supplements
Price: 683.98 ZAR
Availability: InStock

1 tub ON, 1 tub OFFAbout R 22.80 a day for both

Your day has two settings. This is both. WorkMode ON for the hours that demand output. WorkMode OFF for everything after. Graft hard. Send hard. Sleep like you earned it.

We accept:

Flexible payments from R 113.99

Pay over 2–6 interest-free instalments with Stitch Pay Later

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Rise & Reset R 683.98

In the Rise & Reset:

Serving size: 2 level 5ml scoops (7g). About 30 servings per tub (210g).

Amount per serving	Per 100g	Per 7g	%NRV*
Energy	485.7 kJ	34.0 kJ
Protein	0.0 g	0.0 g	**
Carbohydrates	19.8 g	1.4 g
of which total sugars	4.3 g	0.3 g
Total Fat	0.0 g	0.0 g
of which saturated	0.0 g	0.0 g
Cholesterol	0.0 mg	0.0 mg
Dietary Fibre	38.6 g	2.7 g
Total Sodium	4285.7 mg	300 mg
Potassium	1428.6 mg	100 mg

Taurine	1500 mg	**
L-Theanine	250 mg	**
Hericium erinaceus (Lions Mane) [fruiting body, as 200 mg of a 4:1 extract]	200 mg	**
Bacopa Monnieri (Brahmi) [whole herb, as 150 mg of an 8:1 extract standardised to 20% Bacosides]	150 mg	**
Ascorbic Acid (Vitamin C)	100 mg	100%
Rhodiola rosea (Golden Root) [root, as 100 mg of a 10:1 extract standardised to 3% Salidrosides]	100 mg	**
Magnesium (as Magnesium Bisglycinate)	100 mg	24%
Caffeine Anhydrous	90 mg	**
Pyridoxine Hydrochloride (Vitamin B6)	30 mg	1765%
Thiamine Hydrochloride (Vitamin B1)	20 mg	1667%
Nicotinamide (Vitamin B3)	20 mg	125%
Zinc (as Zinc Citrate Trihydrate)	15 mg	136%
Folic Acid (Vitamin B9)	400 µg	100%
Methylcobalamin (Vitamin B12)	100 µg	4167%
Cholecalciferol (Vitamin D3)	15 µg \| 600 IU	100%

*South African % Nutrient Reference Values (NRV's) for individuals 4 years and older. **No NRVs available.

Serving size: 1 heaped 5ml scoop (5g). About 30 servings per tub (150g).

Amount per serving	Per 100g	Per 5g	%NRV*
Energy	968 kJ	48.4 kJ
Protein	4 g	0.2 g	**
Carbohydrates	37.9 g	1.9 g
of which total sugars	6 g	0.3 g
Total Fat	0.0 g	0.0 g
of which saturated	0.0 g	0.0 g
Cholesterol	0.0 mg	0.0 mg
Dietary Fibre	0.0 g	0.0 g
Total Sodium	10 mg	0.5 mg

L-Glutamine	500 mg	**
L-Theanine	200 mg	**
Aspalathus linearis (Rooibos) [leaf, as 200 mg of an extract standardised to 24% polyphenols]	200 mg	**
Matricaria chamomilla (Chamomile) [whole herb, as 200 mg of a 4:1 extract]	200 mg	**
Magnesium (as Magnesium Bisglycinate)	125 mg	30%
Griffonia simplicifolia (5-HTP) [seed, as 100 mg of an extract standardised to 98% L-5-Hydroxytryptophan]	100 mg	**
Passiflora incarnata (Passion Flower) [fruit, as 75 mg of a 4:1 extract]	75 mg	**
Pyridoxal-5-Phosphate (Vitamin B6)	10 mg	588%

*South African % Nutrient Reference Values (NRV's) for individuals 4 years and older. **No NRVs available.

Work mode gets me through the most important hours of my morning. Whether it's back-to-back meetings or a deadline I need to bear down on, it cuts the distractions and keeps me moving. It's become the first thing I turn on when I sit down.

Gareth CottrellWorkMode ON

Purchased both the WorkMode On and WorkMode Off products - Immediately tried the WorkMode On product and tasted really good and already feeling much better .

EmilWorkMode ON

I really enjoy the taste. It helps me stay focused and awake in the mornings when I need to be the most productive. I highly recommend getting this.

Gareth CottrellWorkMode ON

Great taste with natural ingredients. Felt the increase in energy and focus without experiencing a crash afterwards.

Eben BakkesWorkMode ON

I’m honestly so impressed with this product. The Peach Ice Tea flavour tastes exactly as advertised - light, refreshing, and really enjoyable. I’ve only been using it for a week, but the difference in my sleep pattern has been incredible. I’ve struggled my whole adult life to switch off at night and fall asleep, but about 30 minutes after taking this, I start feeling calm and ready to rest. My sleep quality has gone from an average of 61% per night to 94% in a matter of days. This has genuinely made a difference in my nightly routine, and I’ll definitely recommend it.

Elandri JanekeWorkMode OFF

I really enjoy the taste. It can also be mixed with hot water as an evening tea. It helps me sleep a lot better and wake up feeling refreshed and ready for the day.

Gareth CottrellWorkMode OFF

Awesome taste. After an hour I could feel my body relaxing and getting ready for a good night rest.

Eben BakkesWorkMode OFF

5-HTP + Active B6

100mg of 5-HTP from Griffonia simplicifolia seed extract (98% L-5-hydroxytryptophan), with 10mg of vitamin B6 as P-5-P. 5-HTP may interact with medicines that affect serotonin, such as some antidepressants. If you take any, check with your doctor first.

Read about our formulations

5-HTP + Active B6100mg + 10mg per serving.

Magnesium + L-Theanine

125mg of magnesium, as magnesium bisglycinate (magnesium bound to the amino acid glycine), and 200mg of L-theanine, an amino acid found in tea leaves. Our magnesium guide explains how to read magnesium on a label.

Read about our formulations

Magnesium + L-Theanine125mg + 200mg per serving.

Chamomile + Passionflower

200mg of chamomile whole-herb extract (4:1) and 75mg of passionflower fruit extract (4:1). Both are traditional herbal-tea plants. The Science page sets out what the studies found.

Read about our formulations

Chamomile + Passionflower200mg + 75mg per serving.

L-Glutamine

500mg of L-glutamine per serving, the largest amount on the OFF label. Glutamine is the most abundant free amino acid in the body. The Science page sets out what the studies found.

Read about our formulations

L-Glutamine500mg, OFF's largest amount.

Rooibos

200mg of rooibos leaf extract, standardised to 24% polyphenols. Rooibos grows mainly in the Cederberg region of South Africa's Western Cape and is naturally caffeine-free.

Read about our formulations

Rooibos200mg leaf extract.

Lion's Mane & Bacopa

200mg of lion's mane fruiting body extract (4:1) and 150mg of bacopa whole-herb extract (8:1), standardised to 20% bacosides. Lion's mane is a mushroom; bacopa is a herb from Ayurvedic tradition. The Science page sets out what the studies found.

Read about our formulations

Lion's Mane & Bacopa200mg + 150mg per serving.

Caffeine + L-Theanine

90mg of caffeine anhydrous with 250mg of L-theanine, an amino acid found in tea leaves. Count it with your coffee: EFSA says up to 400mg a day raises no safety concerns for healthy adults who aren't pregnant.

Read about our formulations

Caffeine + L-Theanine90mg + 250mg per serving.

Rhodiola

100mg of Rhodiola rosea root extract (10:1), standardised to 3% salidrosides. Also called golden root, it grows in cold, mountainous regions. The Science page sets out what the studies found.

Read about our formulations

Rhodiola100mg root extract.

Taurine + Electrolytes

1,500mg of taurine, the largest amount on the label, with 300mg of sodium, 100mg of potassium and 100mg of magnesium (as magnesium bisglycinate). Taurine is an amino acid. The Science page explains why it's in ON.

Read about our formulations

Taurine + Electrolytes1,500mg taurine per serving.

B-Complex + Vit C, D3 & Zinc

Per serving: vitamin B1 20mg, B3 20mg, B6 30mg, folic acid 400µg, B12 100µg, vitamin C 100mg, vitamin D3 15µg (600 IU) and zinc 15mg. The %NRV for each is on the label, under Nutritional Information.

Read about our formulations

B-Complex + Vit C, D3 & ZincB1, B3, B6, B9, B12, C, D3 and zinc.

See the Science

How to Use

1

Mix 2 level scoops (7g) into 250ml of cold water in the morning.

2

Best served cold. Citrus Rush flavour.

3

90mg of caffeine per serving, so count it with your coffee and tea.

4

Mix 1 heaped scoop (5g) into 250ml of hot or cold water, 30 minutes before bed.

5

Hot or cold is up to you. Peach Iced Tea flavour.

6

Phone away, lights down. Give the half hour to something calm.

Who is Rise & Reset for?

People who want a morning and evening routine without an afternoon caffeine tablet: WorkMode ON in the morning and WorkMode OFF before bed. If you'd also like Power Hour for the afternoons, the All Day Stack adds three tubes.

What is in Rise & Reset?

One tub of WorkMode ON and one tub of WorkMode OFF, about 30 servings each.

How do I use Rise & Reset?

WorkMode ON in the morning: 2 level scoops (7g) in 250ml of cold water. WorkMode OFF 30 minutes before bed: 1 heaped scoop (5g) in 250ml of hot or cold water.

Can I take WorkMode ON and WorkMode OFF on the same day?

Yes. ON is for the morning and OFF for the evening. ON contains 90 mg of caffeine per serving; OFF has no caffeine.

How much do I save with Rise & Reset?

Rise & Reset costs less than buying WorkMode ON and WorkMode OFF separately. The product page shows today's price.