Power Hour is an effervescent energy booster tablet for the afternoon. Each tablet has 130mg of caffeine, from caffeine anhydrous and guarana, with 180mg of L-theanine. Drop one into cold water, give it three minutes to fizz, and drink it before the afternoon's big meeting.
Raspberry Rampage Flavour is tart, juicy, and built to fizz. Raspberry Rampage drops into cold water, dissolves in three minutes, and tastes like the reward you've earned.
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Power Hour
What's Inside
130mg of caffeine per tablet, from caffeine anhydrous and guarana, with 180mg of L-theanine, an amino acid found in tea leaves. Count it with your coffee: EFSA says up to 400mg a day raises no safety concerns for healthy adults who aren't pregnant.
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136mg of guarana seed extract, standardised to 22% caffeine. Its caffeine is part of the 130mg total, not extra. Guarana is a climbing plant from the Amazon.
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120mg of ginkgo leaf extract, standardised to 24% flavones and 6% lactones. One of the most-studied herbs, with mixed results. The Science page sets out what the studies found.
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25mg vitamin B3, 50mg vitamin B6 and 100µg vitamin B12 per tablet. The %NRV for each is on the label, under Nutritional Information.
Read about our formulationsHow to Use
Drop 1 tablet into 250ml cold water. Wait 3 minutes for the fizz to settle.
Drink it cold, once the fizz has settled.
Big meeting, gym set, or creative sprint. The hour is yours.
Questions about Power Hour
All FAQsHow much caffeine is in a Power Hour tablet?
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What is in Power Hour?
Does Power Hour contain sugar?
Is Power Hour suitable if I'm sensitive to caffeine or pregnant?
Read All About It
Natural energy boosters for a long work day: habits, food and caffeine
Read MoreThe most dependable natural energy boosters for a work day are ordinary ones: regular meals and snacks, a short walk, enough water and a steady sleep routine. None of them is a promise, and they will not suit everyone, but they are what the NHS and other health sources point to first.
Best supplements for a busy work day: how to choose what fits your routine
Read MoreThere is no single best supplement. What suits you depends on what you already eat and drink, when in the day you would take something, and whether a health professional thinks you need anything at all. The NHS says most people should get all the nutrients they need from a varied and balanced diet, although some people may need extra supplements. The FDA's advice is to talk with a health care professional before taking one, because they can help you decide which supplements, if any, are right for you.
What People Say
“Rocket Fuel! Works fast, I was seriously impressed. Solid Pre Workout option as well. Taste great!”
